Man is generally governed by his mind and heart. Depending on which holds greater dominance, one's physical state is thus personified. Not surprisingly, the business of mind over matter rings truth in most people's character and well-being. A healthy mind generally produces a healthy body. One reeking with unhealthy deliberations tends to harbor ill intentions on self and possibly anyone within seeing, hearing and speaking distance.
In the area of health psychology, the study generally focuses on the relationship between mind and body. Circumstances overwhelming one can influence the other and cause effects of various intensities. A common phenomenon is the matter of stress whereby one who is consistently enveloped in this unhealthy cloud can exhibit a range of ailments to astound most health care practitioners. Due to demands from school, work and family, individuals who are unable to manage or expel this unhealthy bombardment is at its mercy.
Professionals are trained to put on their thinking hats and detect the undetectable. Many of the psychosomatic symptoms are often manifested due to underlying reasons which the sufferer himself is not aware of. By complementing the treatment of the physical with the psyche, it is hopeful to establish ground zero for a patient's condition.
Health psychology also addresses elements in the opposite direction on how the body affects the mind. A change in one's physical state may induce one's mental capacities to diminish. If the former is not picked up, inappropriate treatment may be imparted onto the patient. This unknowingly may aggravate the situation and cause other ailments to surface which proved unnecessary had the correct steps been taken in the first place.
As such, thinking happy thoughts are perhaps not as naïve as one thinks them to be. Although the human brain occupies a rather small percentage of space in the body, any misfire of this organ can drive a wedge in the relationship between mind and body.
Chris is the writer of this article, you can visit us for more information on Master Degrees Online and Master's Health Psychology.
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